


Shakti Nidra
A 5-class series designed for women who are constantly “on” but never truly rested. Through guided, feminine-centered practices, you’ll learn how to deeply relax, reconnect with your body, and awaken your inner wisdom—all while releasing the guilt of slowing down. This series will help you reset your energy, soften into your feminine power, and feel replenished from the inside out, so you can move through life with more ease, joy, and presence.
A 5-class series designed for women who are constantly “on” but never truly rested. Through guided, feminine-centered practices, you’ll learn how to deeply relax, reconnect with your body, and awaken your inner wisdom—all while releasing the guilt of slowing down. This series will help you reset your energy, soften into your feminine power, and feel replenished from the inside out, so you can move through life with more ease, joy, and presence.
A 5-class series designed for women who are constantly “on” but never truly rested. Through guided, feminine-centered practices, you’ll learn how to deeply relax, reconnect with your body, and awaken your inner wisdom—all while releasing the guilt of slowing down. This series will help you reset your energy, soften into your feminine power, and feel replenished from the inside out, so you can move through life with more ease, joy, and presence.